How can a woman nourish her “kidney”?

Kidney deficiency in adolescence may delay menarche and seldom menstruation; infertility in infertility, apathetic sexual desire, early menopause in menopause; osteoporosis, heart disease, etc., are prone to menopause.
Kidney deficiency makes women no longer beautiful and their eyes no longer bright, allowing various women’s physiological problems to be reported in advance. Sjogren’s syndrome comes in while “virtual”.
  The science of nourishing kidney will make women “kidney” irritating and return to health.
Here are several methods of kidney tonic: 1.

Liu Wei Di Huang Wan, this formula not only kidney and spleen, but also has the role of calming the liver.
The Chinese herbal medicines include three tonics and three diarrhea, such as cooked ground, wild yam meat, yam, and kidney and spleen are three tonics; Poria, Zexie, danpily water soaks, and liver fire is three tonic.Buxie peaceful, a very good recipe for all internal organs.
  2.

If the symptoms of dizziness, tinnitus, hot flashes, and night sweats appear in the kidney yin deficiency, adding Zhimu and Huangbai to Liuwei Dihuang Wan prescription is called Zhibai Dihuang Wan.
  3.
If there is a kidney yin deficiency syndrome with dry mouth and thirsty water at night, add Ophiopogon and Schisandra chinensis to Maiwei Dihuang Pills.
  4.

If dizziness and dizziness occur, the Chinese wolfberry and chrysanthemum aka chrysanthemum dihuang pill are added to Liuwei Dihuang Pill prescription.
  Liuwei Dihuang Wan is a great kidney-enhancing formula for women who love themselves. The above prescriptions are commonly used to treat kidney yin deficiency.
It’s just that the symptoms are not at the same time.
Many women regard Liuwei Dihuang Wan as a life-saving medicine for youth and beauty, and even buy it in boxes. The traditional Chinese medicine for kidney is very knowledgeable. It is the key to know whether the kidney is yin deficiency or kidney yang deficiency, so it should be taken under the guidance of a doctor.
  In addition, food supplement can also achieve the purpose of kidney.
  1.Chinese yam is a “top grade” medicine of traditional Chinese medicine. In addition to its effects of nourishing the lungs and strengthening the spleen, it can also enrich the kidneys.
Those with kidney deficiency should eat it often.
  2.Scallops-can nourish the kidney and nourish yin, so those with kidney yin deficiency should eat it often, 3.
Perch-can not only supplement the spleen and stomach, but also liver and kidney, and strengthen bones.
  4.Chestnuts-In addition to the role of nourishing the spleen and stomach, it also has the effect of nourishing the kidney and strengthening the waist. It is most suitable for those with kidney deficiency and low back pain.
  5.
Lycium barbarum-tonifying the kidney and liver, improving eyesight, strengthening bones and bones, removing low back pain, Jiufu can benefit life and prolong life.
Especially middle-aged women who have kidney deficiency should eat best.
  6.
Polygonum multiflorum — has the effect of nourishing liver and kidney, and nourishing essence and blood.
Those with kidney deficiency have early white hair, or weak waists and knees, sore bones, or men’s nocturnal emission, or women who bring them down.
  Patients with kidney deficiency should pay attention to avoid or eat the following items: coriander, persimmon, raw radish, lettuce melon, raw cucumber, raw sweet potato, watermelon, melon, onion, pepper, mustard, clove, fennel, pepper, mint, amaranth, chrysanthemum, Salt, sauce, liquor, etc.