[Can uterine fibroids eat soy milk]_Soy milk_Uterine fibroids_Can you eat
Soy milk is a common drink in daily life. In addition to other plant proteins, there are also trace elements such as calcium and iron. Therefore, drinking soy milk often is very beneficial to human health.
However, although this soy milk is good, it cannot be consumed daily for patients with uterine fibroids, which is determined because it causes a large amount of isoflavones.
First, can uterine fibroids eat soy milk?
There is no contraindication to soy milk in the uterine fibroid diet, but try not to drink it every day, because soybean contains a large amount of isoflavones, and isoflavones have a built-in estrogen-like effect in the human body, which is called “phytoestrogens”Therefore, soy products have the effect of phytoestrogens.
The occurrence of uterine fibroids is generally believed to be related to increased estrogen. In order to avoid affecting the condition, it is best not to drink it often.
In addition to soy milk, the diet of uterine fibroids also needs to not eat foods that can cause uterine fibroids to grow malignantly: uterine fibroids should be light and not eat mutton, shrimp, crab, eel, salted fish, black fish and other hair; fastingLongan, red dates, Ejiao, royal jelly and other hot, coagulating and hormone-containing foods; avoid spicy peppers, hemp peppers, raw onions, raw garlic, white wine and other irritating foods and drinks.
Second, patients with uterine fibroids should eat more of the following foods: 1. In addition to eating more grains, patients with uterine fibroids should also eat more nutritious dried fruit foods, such as sunflower seeds, peanuts, and sesame.Overeating.
2, light, fresh vegetables and fruits should eat more, it is best not to eat shrimp, crab, mutton, dog meat, eel, salted fish, black fish and other hair.
3. Eating more seaweed foods like kelp, sea cabbage, laver, wakame and other fibroids has a certain inhibitory effect. In life, seaweed contains minerals up to calcium, iron, sodium, magnesium, phosphorus, iodine and so on.
4, maintain a low-fat diet, eat lean meat, chicken, eggs, quail eggs, anchovies, turtles, white fish, cabbage, asparagus, celery, spinach, cucumber, winter melon, shiitake mushrooms, tofu, kelp, laver, fruits and other cool vegetablesAnd fruits.